So henceforth, "Ignore, ignore, ignore" will be my watchword.
Your suggestions of a page of rules and moderators who have the power to enforce them and to ban clear troublemakers are wonderful and are badly needed - I hope Tony will enact them! He likely should have long ago, but he is so busy and also so fair-minded and even-tempered, that he probably hoped it would not be necessary. The astral projection book is amazing, do get it.