I feel a lot more alive since restarting Lugol's solution last week...something about the strength of the immune system in maintaining the integrity of Self combined with more metabolic energy to generate the Self. More clarity, emotional strength, boundariedness, resilience, energy, focus etc...
I don't feel much antipathogen effect from kelp pills, but Lugol's solution (2% iodine) does have an immediate cleansing effect on bacteria etc... You can get it from amazon.com or swansonvitamins.com. You can start taking it immediately as we are short due to lack of seafood and competition with chloride, fluoride, bromide. 2 drops/day in drinking water for 2 weeks, then reduce to 1 drop.
RADIATION PROTECTION: Ashitaba, Aloe Vera, Chamomile, Chaparral, echinacea, Olive leaf, Neem, Ginkgo, Uva Ursi, Yucca Root, Noni Fruit & Seed, Jojoba, Tumeric, Graviola, goji berry and all colorful berry foods. Miso, niacin, cysteine, bentonite, zeolite, pyrophyllite clay, bladderwrack, kelp, algae, Lugol's solution. Epsom salts, sea salt and baking soda baths to help pull out the radiation from your body. Reduce sugar/carb consumption to bare minimum and focus on sprouts and green living foods.